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How To Freeze Kale Cubes For Smoothies

How to Freeze Kale Ice Cubes for Green Smoothies

Plant-Based, Vegan, Smoothies


Frozen KALE ICE CUBES are the perfect way to add greens to your smoothies. Having these cubes ready to go have been a game changer. You can make these cubes with any greens you may have. I make ice cubes with Spinach , Swiss Chard, and Dandelion root too.

🥬HOW TO MAKE🥬 1. Rinse the kale well 2. Place 3 handfuls of kale in a blender 3. Add in 1/2 cup of water 4. Blend together well(add more water if you need to) 5. Pour into ice cube tray ( I like to use the bigger cube size one) 6. Place in freezer overnight 7. Add to 1-2 cubes to your smoothie 8. Consume within 2 months

Eat well. Feel good. Be Happy.

💚 Melissa Did you make this recipe? Share a picture on Instagram and tag us @wellnesswithmissy.

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